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Benefits:
Benefits of
Itsy Bitsy
Yoga®
The Spirited
Child yoga classes can be beneficial for both parent and child.
With or
without yoga experience, The
Spirited Child will teach poses and
techniques from the Itsy Bitsy Yoga®
program that:
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Promote parent & child bonding in a relaxed environment.
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Improve your baby's digestion and help her sleep longer and
better.
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Calm a fussy or crying baby almost immediately using
IBY Magic Poses™.
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Better understand your child's developmental patterns through
the exploration of yoga.
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Encourage your child to develop a healthy body, a confident
self-awareness and a happy spirit.
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Foster nurturing and memorable moments in and outside of class
with the exclusive collection of IBY Rhymes.
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Engage your child through IBY's
magical Sing & Do™ technique.
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Benefits of
Itsy Bitsy Yoga®
for
PARENTS
may include:
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Parent/Child bonding
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Better Sleep for mom &
dad
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Learn to calm your body
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Builds parental
confidence
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Reduces stress
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Reduced anxiety
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Special activity for
later children of a family
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Meaningful & structured
physical activity
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Benefits of
Itsy Bitsy Yoga®
for
TYKES
may include:
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Improved body-awareness
and physical confidence
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Deepening of the parent
and child or sibling bond (relationship)
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And outlet for social
interaction and self-expression
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Increased self-esteem
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Playful ways for tykes to
relax in an increasingly stress-filled world
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Builds a fit and healthy
lifestyle in a bid to counter childhood obesity
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